Quotes by Tara Stiles

Tara Stiles

Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do.

Meaningful

Moving

Yoga

Believing in yourself is essential to creating lasting change and a happy life.

Believe

Happy Life

Lasting Change

Each movement reminds us that every moment invites a new opportunity for change.

Moments

Movement

Opportunity

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Inspirational

Love

Moving

Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it.

Hopefully

Needs

Waiting

Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven’t happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

Stress

Worry

Yoga

Our attention to each breath keeps us in the now.

Attention

Breaths

There is a big lesson in experiencing uncertainty and calamity with a sober focus – the most chaotic moments are the ones from which we can learn the most.

Focus

Lessons

Sober

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity.

Creativity

Moving

Strong

When your breathing is easy and deep, your body works efficiently, and your mind settles. That doesn’t mean that your balance (in tree pose or anywhere else) will be perfect and your life will be seamless, but you’ll be better equipped to deal with the wobbles and earthquakes that get thrown into the mix.

Breathing

Earthquakes

Mean

Follow The Behaviour University in order to get the greatest quotes from the greatest people of all time so that you can tap into your own greatness.

About Yourself

Attention

Balance

Believe

Breathing

Breaths

Crazy

Creativity

Distance

Earthquakes

Fall

Focus

Giving Up

Happy Life

Hopefully

Inspirational

Interesting

Judging

Lasting Change

Lessons

Love

Lying

Mean

Meaningful

Meditation

Moments

Movement

Moving

Needs

Opportunity

Possibility

Practice

Sober

Stress

Strong

Struggle

Superhero

Thinking

Waiting

Worry

Yoga

The Future Blueprint

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Quotes by Tara Stiles

Tara Stiles

Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it.

Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven’t happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

Our attention to each breath keeps us in the now.

There is a big lesson in experiencing uncertainty and calamity with a sober focus – the most chaotic moments are the ones from which we can learn the most.

When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity.

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Topics by Tara Stiles

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The Future Blueprint

The Home Therapist: Anti Anxiety

The Autobiography

The Behaviour Diary

The Dating Diary

The Relationship Therapist

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