When things aren't going well, I complain a lot and get depressed. I whine and I eat and I go to sleep. I do all kinds of things. And if I'm smart, I'll go and clean out a drawer or a closet or go and pay my bills. I do get myself into situations where I'm not happy with what's going on. But you just have to wait it out and have faith that that dry well will fill up again.
